top of page
AD1E16DE-07B7-4F46-86B9-4E609382B715.JPG

My Life. My Art. My Purpose

Who Am I?

IMG_3559 2_edited.jpg

Let the posts
come to you.

Thanks for submitting!

Find me on Instagram

  • Facebook
  • Instagram
  • Twitter
  • Pinterest
Contact

 

 

 

 

 

 

 

 

 

So I'm kind of a jack of all trades, there really isn't anything I can't do to be honest.. haha!

 

I'm a creative soul, who's very in touch with my spiritual side. I love helping people through pain, suffering and giving them advice on how to find grounding, overcome mental /emotional blocks and disorders. 

​

I'm a passionate person who is 100% committed to everything that I do. So if I don't want to do something, I won't do it at all. My heart and soul needs to be in it fully, otherwise it'll be a waste of everyone's time.

​

I am a vocalist, writer, songwriter, actress, dancer, DJ and model. I do commercial work, film, TV, theatre and stage.  My genres consists of pop, commercial, RnB, K-pop, C-pop and musical theatre. When it comes to writing I specialise in spoken word, poetry, dramatic monologues and lifestyle. 

​

My hobbies are cheerleading, circus training, aerial, pole dancing, ice and roller skating. I play both the guitar and keyboard pretty badly, but enough for me to come up with song!

​

I've studied improvised musical theatre with 'Show Stoppers', songwriting and vocals at 'The Institute of Contemporary Music and Performance'. Prior to that I studied acting and stage combat at 'The Bridge Theatre Training Company' 

​

I went to Hornsey School for Girls (a performing arts school) and played the role of Sandy in our production of 'Grease', Velma Von Tussle in 'Hairspray' and was part of a combined contemporary / ballet program and performance with the 'Royal Ballet School'.

​

On a professional level I am trained in all the things mentioned above, as well as being a qualified personal trainer and Pilates teacher. I'm currently finishing off my Yoga teaching course, Rehki healing, nutrition in Ayurveda, Hypnotherapy, Cognitive Behavioural Therapy and Mental Health course.

​

I've lived a turbulent roller coaster of a life, achieving many things, whilst receiving amazing advice from professional practitioners along the way.

​

I've also benefited from various charity programs including Amy's Yard, Capital Xtra's Music Potential Program and Wax Lyrical to name a few and would like to give back to the creative community with all the skills and knowledge I have come to be blessed with.  

​

The industry needs to change and I want to drive that change. The importance of mental health and well being needs to be brought to the forefront, to ensures our creatives will be able to sustain a longterm career with a balance and healthy lifestyle.

Let me know what's on your mind

Thanks for submitting!

Sophia Mina 2022©

bottom of page